Overcoming Sexual Challenges

Address Sexual Trauma and Shame

Sexual trauma and shame can have lasting effects on your emotional and physical well-being, impacting your ability to connect with your partner. Through sex therapy, we can help you process these experiences and work towards healing and reclaiming your sexual identity.

Mismatched Libidos and Desires

Do you and your partner struggle with mismatched libidos or different sexual preferences? This is one of the most common issues sex therapists encounter in clinics, and it’s a normal and manageable concern. Sex therapy offers guidance in understanding and aligning your sexual desires, fostering greater intimacy and satisfaction in your relationship.

Exploring Kink and Open Relationships

Are you interested in incorporating kink into your relationship but unsure how to introduce it? Or are you and your partner exploring the idea of opening your relationship? Our sex therapy sessions provide the support and strategies needed to navigate these discussions safely and openly.

What is Sex Therapy?

Sex therapy operates on the belief that sexuality is a healthy, positive, and rewarding part of life. Our goal is to enhance both emotional and physical intimacy by addressing sexual concerns, improving communication around sex, and helping individuals and couples create a fulfilling sexual connection.

During sessions, we may cover:

• Sexual history: Understanding your past experiences and how they influence current patterns.
• Behavioral patterns: Identifying and addressing patterns that may be hindering your sexual well-being.
• Education: Offering information about sex, intimacy, and relationships to promote a healthy understanding.
• Collaborative care: Working with medical and mental health professionals if needed.
• Practical assignments: Take-home tasks designed to help you continue making progress between sessions.

Whether you’re struggling with a particular issue or just want to enhance your sexual well-being, sex therapy can be a transformative experience!

Who Can Benefit From Sex Therapy?

Sex therapy is beneficial for anyone facing challenges or uncertainties related to their sexual health, identity, or relationships. It can help individuals or couples who are dealing with:

• Pain or discomfort during sex
• Mismatched sexual desires
• Reconnecting after sexual trauma
• Exploring sexual orientation or gender identity
• Relationship dynamics involving kink, polyamory, or open relationships
• Navigating sex work dynamics

Frequently Asked Questions (FAQs)

1. What can I expect from sex therapy?
   In sex therapy, you’ll work with a trained therapist to explore any challenges or questions you have around sexuality, intimacy, and relationships. Sessions often include discussing sexual history, addressing behavioural patterns, and providing education. You’ll also receive practical strategies to implement outside of sessions.
2. Is sex therapy only for couples?
   No, sex therapy can be beneficial for both individuals and couples. Whether you’re exploring personal sexual issues, working on intimacy with your partner, or navigating complex dynamics like polyamory, sex therapy offers valuable tools and guidance.
3. Can sex therapy help with physical pain during sex?
   Yes, sex therapy can address the emotional, psychological, and relational factors contributing to pain during sex. While medical professionals may also be involved, sex therapy helps identify patterns or psychological barriers that may be affecting your experience of intimacy.
4. How long does sex therapy typically last?
   The length of sex therapy depends on the specific concerns and goals you bring to the sessions. Some clients may experience positive changes after just a few sessions, while others may benefit from ongoing therapy to address more complex issues.

Start Your Journey Towards Sexual Wellness Today

At Keep’N It Real Solutions, we are committed to helping you achieve greater intimacy, sexual well-being, and emotional connection. Whether you’re looking to work through trauma, reignite desire, or explore new dynamics in your relationship, sex therapy can offer the guidance and support you need.

Call us today at 1-877-540-9870 to schedule your appointment and begin your journey towards a healthier, more fulfilling sexual life.

Why Choose Keep’N It Real Solutions for Sex Therapy?

With over 15 years of experience in behavioral health and sex therapy, Malissa Veroni-Prince brings a compassionate, non-judgmental approach to helping individuals and couples navigate sexual challenges. Our therapy is rooted in respect for all sexual orientations, identities, and relationship structures, providing a safe space for everyone to explore their sexual wellness.

If you would like to enhance your sexual well-being call to book with Malissa at Keep’N It Real Solutions today at 1-877-540-9870.