• Do you feel stuck or like you should be doing better?
• Do you feel like you can be feeling better than you are currently? Like life, responsibilities and relationships are more problematic and unfulfilling then what you feel they should be?
• Does dating scare you? Have you heard too many horror stories out there or survived some yourself? Does your comfort zone keep you safe or stuck? Are you afraid of repeating the same patterns?
• Have you unfortunately experienced a traumatic event(s) and need a safe place to work through the trauma so you can heal?

Working with a trained therapist that gets you can help you work on the above frustrations and problems and more. By actively attending counselling and self-exploration you are creating a stronger and healthier relationship with yourself and those around you. You do not need to feel stressed, confused, or alone anymore. You deserve to heal, to grow and enjoy life.

You are not alone. Keep’N It Real Solutions therapists specialize in working with individuals and up and couples just like you in these exact situations. We can help.