Tired of being stuck? Break Free from Narcissistic Abuse and live the life you deserve! Over the course of 90 days, you will work with a specialist who has been there and has the personal experience and professional credentials to help you break free from pain. What most people do not realize is that treating […]

Congratulations! You are engaged- now the fun and work begins. Regardless of how you are planning on celebrating your wedding- a therapist can help you have a successful wedding and marriage. Everyone knows the troubling statistics that 50% of marriages end up in divorce. People also know at least one couple who maybe should not […]

Not sure if you are dealing with a narcissist or a jerk? Do you feel like the “Crazy one” and not know where to go next? Are you narcissistic? Or maybe was raised by one? Do you feel like you will never be good enough? Do you feel like the relationship you had with your […]

Has betrayal rocked your relationship and you are wondering if you can work it out and come out better than before? Does your relationship lack that “oomph” that it needs both in and outside the bedroom? Do you feel like your partner does not understand you? Have you lost attraction to your partner and want […]

Want to connect more with the person(s) you decide to be sexually intimate with? Want to want your partner and don’t know what’s happening? Been out of the game for a while and don’t know how to get back in there? Do you have pain of physical discomfort when having sex?   Do you need […]

Can’t seem to get along? Think your family can benefit from learning how to communicate better together? Blended family issues? Has trauma shocked your family and you need help to get through it?   Keep’N It Real Solutions offers virtual family counselling for families of all diversities to help them manage the ups and downs […]

Do you feel stuck or like you should be doing better? Do you feel like you can be feeling better than you are currently? Like life, responsibilities and relationships are more problematic and unfulfilling then what you feel they should be? Does dating scare you? Have you heard too many horror stories out there or […]