Feel confident in themselves and in their relationships.
Heal the constant pain that secretly haunts them in all aspects of their lives.
Have healthy fulfilling relationships
-never feeling "good enough"
-wondering how this all started
-question if this will ever end
-being plagued with self doubt
-feel like they are going crazy
If this is you, you are not alone.
Their situation doesn’t change or continues to get worse and they don’t know how to “fix everything”
They do research online and the information is confusing as to what they should do to de-escalate intense situations.
They’re lost and they don’t know where to turn All they want is peace. For the other person to recognize their efforts so no one has to suffer anymore. They want to sleep soundly, feel seen and heard, and not be on edge all the time. They want to reduce stress, end the pain, and "fix it."
My client's experience:
-Confidence in themselves and in their relationships.
-Heal from the constant pain that secretly haunts them in all aspects of their lives.
-Have the ability to thrive in healthy fulfilling relationships.
-Improve all aspect of their personal and professional lives.
-An enhanced sense of peace and improve mental wellness
While many supporters (from a well-meaning friend to therapists and coaches) mean well, many don't have the additional training or lived experiences to truly understand the complex dynamics of narcissistic abuse. This can lead to unintentional harm. You've already suffered enough and deserve better!
Break Free from Narcissistic Abuse and live the life you deserve!
With years experience, trainings, and research providers at Keep'N It Real Solutions can help you strengthen your relationships and live the life you deserve.
Begin receiving expert advice from a licensed professional.
Get weekly, bi-weekly or monthly ongoing support with us.
We make it easy to know if it’s the right fit.
“Malissa is, without a doubt, a very experienced and knowledgeable therapist. She is very dedicated to her clients and demonstrates exceptional people skills. Malissa’s is very reliable and dependable while also being quite creative. She is gifted at transplanting her skills in providing the best interventions to a variety of populations.”
“I love you. It may be inappropriate but I do! I feel like the heavens aligned and brought me to you. I am forever grateful! I have a spiritual director and she thinks it’s brilliant that I am working with you.”
“You’re like a veteran in the field and know so much. I find I am not wasting time with you and it means a lot of me. I get it now!”
Keep’N It Real Solutions does not directly bill insurance companies. All clients pay upfront, either via e-transfer or by the credit card they have on file, and then they can submit their receipts to the appropriate insurance company for reimbursement. You will be provided a receipt, typically within twelve business hours after every session, so that you may be reimbursed by your insurance company. You will be charged the session fee on the credit card that you will provide when you enroll in treatment.
No. All sessions are completed online via secure encrypted video chat or via telephone. The clients we serve love the sheer convenience of being able to connect from wherever they are (whether at home, the office, or their car) and wherever they feel most comfortable.
Online sessions allow you to avoid traffic and parking and are less of a time commitment than if you had to schedule a time to get to and from an office. They are also more discreet.
Online therapy has been thoroughly researched, and all the studies show it is just as effective as in-person therapy. Keep’N It Real Solutions only uses methods that are effective and backed by research to ensure we continue to provide the highest level of service to the clients we are honoured to serve.
Your investment will depend on the service and provider you work with. For more information on current fees, please see the “Fees” Section.
Because our services are offered by a master-level redirected social worker, our counselling and therapy sessions are covered by most insurance policies.
Our fees may be claimed as tax-deductible health-care expenses on your income tax return.
This can depend on several different factors. It is most common to schedule regular weekly sessions for the first few weeks (typically four-to-six weeks), or more often during a crisis to get the support you need. Depending on your own individual needs and therapy goals, you may choose to move to biweekly or monthly as you progress. The best results come from consistency, but you can talk with your provider to see what works best for you and your goals.
You may cancel your session directly in your client portal or by email or phone.
We require at least 48 hours advance notice of cancellation for all types of appointments including free consultations. You will be charged the full session fee for appointments cancelled or rescheduled with less than 48 hours advance notice.